Crunchy Roasted Chickpeas

September 19, 2017






    •   1 can chickpeas (15-ounce)

    •   1 Tbsp EVOO or Coconut Oil

    •   1 teaspoon paprika

    •   1 teaspoon cumin
    •   1 teaspoon garlic powder
    •   cayenne pepper, amount depending on how spicy you want them!
    •   sea salt
    •   black pepper


    1.    Preheat oven to 400F.

    2.    Drain, rinse & pat-dry chickpeas.

    3.    Mix chickpeas with oil, spices, salt & pepper. If using coconut oil, make sure the oil is completely melted before trying to cover              the chickpeas (can melt in the microwave if necessary).

    4.    Spread chickpeas in a single layer on a baking sheet and roast in the oven for 40 minutes until crispy. While the chickpeas are              in the oven, shake the pan or mix them every 10-15 minutes to avoid burning.  ENJOY!









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