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Banana Pancakes


• ½ large overripe banana, mashed (use 1 whole banana if they are small)

• 2 whole eggs

• drop of vanilla extract

• dash of cinnamon • dash of nutmeg • ¼ teaspoon baking soda (optional, for fluffier pancakes) • 1 tablespoon coconut or almond flour (optional, for pancake-like consistency)

• coconut oil

Directions: 1. Using a fork, mash banana in a mixing bowl.

2. Add all other ingredients and mix well to create a smooth batter. (You could also blend all ingredients in a blender)

3. Heat coconut oil in a pan and cook pancakes stove top until lightly browned on each side.

4. Serve with 100% pure maple syrup and whatever toppings you enjoy!

Suggested toppings: fresh fruit, toasted nuts, nut butter, coconut flakes, chia jam, grass-fed butter, organic chicken sausage or turkey bacon.

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