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Carrot Cake Smoothie

  • Nathalie Weiss Rhone, MS, RDN, CDN
  • Dec 22, 2021
  • 1 min read

Updated: Dec 23, 2021



Ingredients:

  • 2 large carrots, chopped

  • 1 1/2 bananas

  • 1 1/2 cup oat milk, or nut milk of choice

  • 1 teaspoon pumpkin pie spice (can substitute with cinnamon)

  • 1 date, optional

  • ice

Directions:

  1. Place all of the ingredients in a blender and blend until you reach the desired consistency.

  2. Pour in a large glass, top with shredded carrots and your toppings of choice.


 
 
 

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