Turkey Burgers

Ingredients:

• 1 lb. package ground turkey

• 1/4 onion, finely diced

• 2 cloves garlic, minced

• 2 Tbsp dijon mustard

• handful of fresh parsley, finely chopped

• sea salt

• black pepper

• 1 Tbsp olive oil

Directions:

1. In a bowl, combine turkey, onion, garlic, dijon, parsley, sea salt, and black pepper.

2. Shape meat into four ~4-ounce patties and set aside on parchment paper.

3. Heat olive oil in a pan over medium-high heat. Add 2-4 patties to the pan and cook for ~5 minutes until the bottom is golden brown (if bottoms look a little burned, turn heat down to medium).

4. Flip burgers and cook on the opposite side for ~5-8 minutes. Continue cooking until meat is cooked to an internal temperature of 165°F. Repeat until all patties are cooked.

5. Remove burger and continue with remaining patties.