"I’m a Nutritionist and These Are the 7 Foods That Are Always in My Fridge"


Grocery shopping can be overwhelming — so many aisles, endless products, and thousands of brands to choose from. As a Registered Dietitian, I’m always asked what’s on my go-to grocery list.

Part of my job is to help clients figure out how to navigate the grocery store and stock a healthy, delicious fridge. Click HERE for a sneak peek into my fridge and the food you’ll always find!