top of page
  • Black Facebook Icon
  • Black Instagram Icon
  • Black Twitter Icon
Search

Mushroom Kale Soup

  • Nathalie Weiss Rhone, MS, RDN, CDN
  • Dec 18, 2019
  • 1 min read

Ingredients:

• 1 large head of kale, roughly chopped

• 2 cloves garlic, minced

• 2 Tbsp olive oil

• 10 oz bella mushrooms, chopped into quarters

• 8 oz organic tomato sauce

• 15 oz organic butter beans

• 48 oz low sodium vegetable broth

Directions:

  1. Saute the mushrooms in your soup pot with garlic and olive oil on medium hight heat for 5 minutes.

  2. Add in the kale, tomato sauce, butter beans, and vegetable broth. Cover and bring to a boil.

  3. Once the soup is boiling, reduce to a simmer and cook until the kale is tender. Approximately 15 minutes. Enjoy!

 
 
 

Comentarios


bottom of page