What I packed in our hospital bags (updated)
- Nathalie Weiss Rhone, MS, RDN, CDN
- Apr 20, 2020
- 1 min read
Updated: Aug 17, 2022

For MOM:
Nursing bras
Comfy PJs that button down the front for breastfeeding
Loose sweatpants or joggers (love Polkadot - discount code: NATHALIE)
Comfy sweaters
Disposable underwear / loose cotton underwear (the disposable underwear that the hospital gives you are the best - stock up while you're there!)
Sticky socks
Slippers (with a good sole)
Toiletries (don’t forget shampoo/conditioner, toothbrush/paste/floss, retainer, face wash and cream, body lotion, hair ties, chapstick, nipple cream, essential oils- anything that makes you feel like yourself!)
Towels and flip flops for showering
Supplements, medicines
Eye mask
Outfit to go home in (for summer, I love a loose button down dress)
For DAD:
Clean clothes
Toiletries, medicines, supplements
For BABY:
Miscellaneous:
Comfy blankets and pillows for mom and dad
Phone, computer or iPad, chargers
Speaker (make playlist ahead of time)
Food & snacks - fave snacks & coconut water
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