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Coconut & Peanut Baked Salmon


  • 2 salmon fillets, preferably wild caught

  • 1/2 cup peanuts, chopped

  • 1 Tbsp creamy peanut butter

  • 1/4 cup coconut milk

  • 2 Tbsp coconut aminos

  • 1 Tbsp onion powder

  • 1 Tbsp garlic powder

  • 1/2 Tbsp paprika powder

  • salt, to taste

  • pepper, to taste

  • fresh parsley


  1. Preheat oven to 375F.

  2. Using a sharp knife, finely chop peanuts.

  3. In a small bowl, combine chopped peanuts, peanut butter, coconut milk, and coconut aminos. Set aside.

  4. Pat dry your salmon fillets with a paper towel and season them with onion powder, garlic powder, and paprika powder. Adjust to taste with some salt and pepper.

  5. Place the seasoned salmon on a baking dish and pour the creamy peanut sauce on top.

  6. Take them to the oven for about 10-20 minutes (cook time will change depending on size of fillet and oven). Once time has passed, remove from the oven and add some fresh parsley on top.


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