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Fall Harvest Smoothie

  • Nathalie Weiss Rhone, MS, RDN, CDN
  • Oct 14, 2021
  • 1 min read

Updated: Oct 30, 2021


Ingredients:

  • 1 cup water

  • 1 cup almond milk

  • 1 1/2 cup fresh or frozen kale

  • 1 medium sized apple

  • 1 medium frozen banana

  • 1 date

  • 1 teaspoon chia seeds

  • 1 teaspoon cinnamon

Directions:

  1. Pour your water and almond milk into a blender, followed by the rest of your ingredients.

  2. Blend until you reach your desired consistency.

  3. Pour into a large glass. Enjoy!


 
 
 

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