top of page

Healthy Chicken Tarragon Salad


  • 1 lb chicken breast

  • 3/4 cup avocado mayo or vegan mayo

  • 1/4 cup red onion finely chopped

  • 1/4 cup celery finely chopped

  • 1 teaspoon salt

  • 1/2 teaspoon pepper

  • 1 1/2 Tbsp tarragon


To make your chicken:

  1. Place chicken breasts in a deep saucepan and add enough water to cover the chicken (about 2 inches).

  2. Add ½ teaspoon of salt to the water and bring to a high heat.

  3. Once the water is boiling, flip the chicken breasts, and turn off the heat.

  4. Place a lid over the pot and let the chicken cook for another 15 minutes or until cooked through (it should be at an internal temperature of 165℉).

  5. Take the chicken out of the pot, and let it rest until it reaches room temperature.

  6. Once the chicken is room temperature, take two forks and shred your chicken apart.

To make your chicken salad:

  1. Put shredded chicken into a bowl.

  2. Add celery, red onion, mayo, salt, pepper, and tarragon.

  3. Mix well until chicken is evenly coated with all ingredients.

  4. Serve over greens, enjoy!


bottom of page