Homemade Hummus

Ingredients:

• 1 can chickpeas

• 1/2 cup tahini

• 1/3 cup filtered water (more or less, depending on the consistency you like)

• 1 tablespoon olive oil

• 1 teaspoon garlic, minced

• 1/2 lemon, juiced

• 1/4 teaspoon salt

• 1/4 teaspoon pepper

• parsley, to garnish

Directions:

1. Place all ingredients into a food processor or blender.

2. Process until you reach your desired consistency.

3. Pour onto a plate or in a bowl.

4. Serve with vegetables, crackers, leafy greens. Enjoy!