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No Bake Lactation Bites


  • 1 cup pitted Medjool dates

  • 1 + 1/2 cup rolled oats

  • 1/4 cup brewers yeast

  • 3/4 cup creamy peanut butter

  • 1/4 cup non dairy milk

  • 1/4 cup maple syrup

  • 1/3 cup chocolate chips


1. To a food processor, add dates and pulse until a ball is formed.

2. To a large bowl add the dates, oats, brewers yeast, peanut butter, almond milk, and maple syrup until well combined.

3. Fold in chocolate chips.

4. Form bite-size balls using hands and enjoy!


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