1 sweet potato
Place the sweet potato in the microwave for 1 minute (this will make the potato easier to cut).
Slice the sweet potato into 3 or 4 sections, depending on the size of the potato. Optional: coat the sweet potato with olive oil, salt, and pepper, on both sides.
Place the sweet potato in the toaster on medium-dark toast for 7 minutes, or until you reached your desired darkness.
Top with avocado, nut butter, yogurt, or whatever you like!